On-Site Chair Massage (OSM)

General Benefits

  • Focuses on stress reduction and relaxation - targeting key tension areas in the back, neck, shoulders and arms
  • Calms the nervous system and increases circulation which boosts energy and alertness
  • Interrupts the "Fight or Flight" cycle so the body and mind has an opportunity to relax and recharge itself (otherwise known as the "Relaxation Response")
  • Done seated and requires very little space
  • Usually done out in the open so it is safe and non-threatening
  • Done through the clothing so there is no need to undress making it convenient and psychologically comfortable
  • Uses no messy oils
  • No need to go anywhere, since comes to you
  • Can easily fit into anyone's schedule
  • Revitalizes in less than 15 minutes and leaves you relaxed but alert
  • Results are immediate, cumulative and guaranteed
  • Inexpensive and affordable to most budgets
  • No association with sex
  • Provides a positive introduction to massage for many people who may otherwise never receive or be exposed to it
  • Motivates people to improve their health lifestyle as it re-acquaints their minds with their bodies

Workplace Benefits

  • Demonstrates the employer's value of its' employees and a proactive commitment to their health and well-being
  • Affordable to most companies and/or employees
  • Focuses on key tension areas in the back, neck, shoulders, and arms
  • Done through the clothing making it convenient and psychologically comfortable
  • Results of the massage are immediate and guaranteed
  • Revitalizes employees in less than 15 minutes leaving them relaxed but alert
  • Highly choreographed massage form allows for maximum benefit in short amount of time
  • Can easily fit into anyone's schedule
  • Done seated and requires very little space
  • Requires little motivation on the part of employees resulting in high utilization
  • Nothing to practice, learn or accomplish - unlike other wellness modalities
  • Appeals to everyone and receives highest usage from those that need it the most - unlike other health promotion programs such as smoking cessation, weight-loss, fitness facilities
  • Motivates employees to improve their health lifestyle as it re-acquaints their minds with their bodies